Run Coaching in Edinburgh

One to one Run coaching with me is a great way to work on specific goals and iron out any issues that you may be experiencing.  It is a personalised session just for you to help you get closer to your goals.  You set the intention and we work out together.   

We can work on anything such as developing technique and confidence, work on pacing as well as how to train for speed and hills.  I am also a firm believer in working on strengthening your body.  Running isn’t just about running but making sure that all the parts of your body are strong and supported for whatever challenge you throw at it.   Coaching sessions can be split in to part running and part strengthening.  

Whenever I coach I always have my TRX Suspension Trainer with me in my backpack so that we can work on core strength and stability anywhere outside.  This gives us the freedom to make the sessions work better for you and to help you get closer to your goals, whilst feeling stronger and running more efficiently.  

Ready to Start?

If you are feeling ready to get started and get on with hitting your goals and improving your health and fitness, please start by registering for the Taster Session and Chat.  This allows both you and I to get to know each other better and find out where we make a start and how we get you towards your goal.

Taster 1:1 Session: £25

  • 1x 45 min session
  • Short run or movement assessment
  • Phonecall to chat about your goals

*only available once per person*

 

Monthly 1:1 Session: £40

  • 1x 60 min session per 4 week block
  • 4 week Strength or Run Plan
  • Weekly Check-Ins
  • Training App with Technique Videos
  • Nutritional Log and Advice
  • Weekly Zoom Classes
  • WhatsApp Chat Group

*based on a pre-paid 4-week block – add an extra Run or Strength plan for £15*

Monthly 1:1 Session: £75

  • 2x 60 min session per 4 week block
  • 4 week Strength or Run Plan
  • Weekly Check-Ins
  • Training App with Technique Videos
  • Nutritional Log and Advice
  • Weekly Zoom Classes
  • WhatsApp Chat Group

*based on a pre-paid 4-week block – add an extra Run or Strength plan for £15*

Weekly 1:1 Session: £125

  • 1x 60 min session per week
  • 4 week Strength/Run Plan
  • Weekly Check-Ins
  • Training App with Technique Videos
  • Nutritional Log and Advice
  • Weekly Zoom Classes
  • WhatsApp Chat Group

*based on a pre-paid 4-week block*

Weekly 1:1 Session: £240

  • 2x 60 min sessions per week
  • 4 week Strength/Run Plan
  • Weekly Check-Ins
  • Training App with Technique Videos
  • Nutritional Log and Advice
  • Weekly Zoom Classes
  • WhatsApp Chat Group

*based on a pre-paid 4-week block*

Weekly 1:1 Session: £325

  • 3x 60 min sessions per week
  • 4 week Strength/Run Plan
  • Weekly Check-Ins
  • Training App with Technique Videos
  • Nutritional Log and Advice
  • Weekly Zoom Classes
  • WhatsApp Chat Group

*based on a pre-paid 4-week block*

Taster Session and Movement Assessment

Sign up for a Taster Session, Movement Assessment and a chat about your goals for just £25.

Zoom or Phonecall Chat to discuss what you want to achieve and how we can get you there.

45min Online or Outdoor Session to see how we get started together.  This is usually either a short run or a movement assessment in the gym.   

Click the link, fill in the short questionnaire and I will be in touch.

If you want to enquire about training plans or a fitness class, please click Get In Touch.

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